Tadalista 10 helps men keep a firm erection by improving blood flow to the penis after sexual activity. After sexual activity, it begins to act. It takes 30 to 60 minutes to start working, however, it can be taken before sex. Your body can tolerate one dose because it operates quickly and must be taken before scheduled sexual activity. Take with or without food as prescribed by your doctor. Avoid fatty foods on the days you plan to use Tadalista 10. Because of this, its effects might be slowed down. Try to consume a few small meals during the day before taking Tadalista 10, and avoid heavy meals that contain red meat, fried foods, and other high-fat foods.